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This week I came across a few convincing articles, studies, and meta-studies (not to be confused with meta-tags) about how sitting for 8 hours a day in an office chair:
Your Office Chair Is Killing You - BusinessWeek
Evolving Excellence: Stand Up Desk - Update & More Science
And decided to switch my office chair out for a Swiss Ball:
It feels pretty awesome, a good core workout and it's pretty fun bouncing around while talking to people.
Anyone else here using unorthodox sitting methods?
Your Office Chair Is Killing You - BusinessWeek
Evolving Excellence: Stand Up Desk - Update & More Science
And decided to switch my office chair out for a Swiss Ball:
It feels pretty awesome, a good core workout and it's pretty fun bouncing around while talking to people.
Anyone else here using unorthodox sitting methods?
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